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The Abundance Diet

The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods
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  • Alle boeken zijn met de hand gecontroleerd
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  • Gratis verzending vanaf 4 boeken of 40 euro
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ISBN
9781941252062
Bindwijze
Paperback
Taal
Engels
Uitgeverij
Vegan Heritage Press
Jaar van uitgifte
2015
Aantal pagina’s
248

Waar gaat het over?

This ground-breaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer's 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. With The Abundance Diet, readers can dramatically change their overall health, reduce their cholesterol, take control of their blood pressure, and shrink their waistline. In addition to the 28-Day Diet Plan and bonus juice feast, an entire chapter is devoted to fitness, helping the reader to incorporate exercise regardless of fitness ability.
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