The Book Of Shiatsu: A Complete Guide To Using Hand Pressure And Gentle Manipulation To Improve Your Health, Vitality, And Stamina

A Complete Guide To Using Hand Pressure And Gentle Manipulation To Improve Your Health, Vitality And Stamina

Auteur Paul Lundberg

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The Book Of Shiatsu: A Complete Guide To Using Hand Pressure And Gentle Manipulation To Improve Your Health, Vitality, And Stamina

Als nieuw

45,⁴⁰

ISBN

9780743246088

Bindwijze

Paperback

Taal

Engels

Auteur

Paul Lundberg

Uitgeverij

Touchstone Books

Jaar van uitgifte

2003

Aantal pagina’s

191

Waar gaat het over?

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: ? Arthritic conditions ? Backaches ? Emotional stress ? Headaches and migraines ? Intestinal disorders ? Menstrual and reproductive problems ? Muscular pain and tension Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

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