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Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood

The Only Guide to Taking Care of YOU!
Auteur Kate Rope
Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood
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  • Alle boeken zijn met de hand gecontroleerd
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ISBN
9781250105585
Bindwijze
Paperback
Taal
Engels
Auteur
Kate Rope
Uitgeverij
St Martin's Press
Jaar van uitgifte
2018
Aantal pagina’s
320

Waar gaat het over?

Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having the Happiest Baby on the Block. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humour and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritise your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
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