• 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Alle boeken met zorg gecontroleerd

Your Strong, Sexy Pregnancy

A Yoga and Fitness Plan
Maak tweedehands je eerste keus
  • 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Alle boeken met zorg gecontroleerd
  • Voor 15:00u besteld, dezelfde dag verzonden

20,00

Hoe tweedehands wil je het hebben?
Your Strong, Sexy Pregnancy
Your Strong, Sexy Pregnancy
Als nieuw
20,00
290801824
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ISBN
9781492569800
Bindwijze
Paperback
Taal
Engels
Uitgeverij
Human Kinetics Publishers
Jaar van uitgifte
2019
Aantal pagina's
304

Waar gaat het over?

Feel confident and capable as a mother-to be with Your Strong, Sexy Pregnancy. Author Desi Bartlett guides you through pregnancy so you feel great and have the strength to deliver your baby and recover quickly. With the 3 + 1 Total Body Fitness philosophy, Bartlett combines yoga, resistance training, cardiovascular training and nutrition. Personal and practical, this guide helps you maintain a strong and healthy lifestyle throughout pregnancy that benefits you and your baby. This brand new third edition is backed by substantial research that supports the idea that Sport Education is a valuable and motivating approach to delivering quality physical education experiences for students. A truly fit, confident mother is created from the inside out. Let Your Strong, Sexy Pregnancy teach you how to prioritise your health and happiness, cultivate your inner power and be a fierce, strong, sexy mother.
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