Winning By Losing
Drop the Weight, Change Your Life
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BeschrijvingPresents a health and fitness programme that keeps the pounds off for good. Divided into three parts: Self, Science, and Swe… Meer
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Winning By Losing
Presents a health and fitness programme that keeps the pounds off for good. Divided into three parts: Self, Science, and Sweat, this book focuses on behaviour patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. It also teaches readers how to create their own personalised diets.
Eigenschappen Winning By Losing (9780061987380)
| ISBN: | 9780061987380 |
|---|---|
| Bindwijze: | Paperback |
| Conditie: | Goed |
| Taal: | Engels |
| Auteur(s): | Jillian Michaels |
| Uitgever: | HarperCollins |
| Pagina's: | 304 |
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