• 30 dagen retourgarantie
  • Gratis verzending vanaf €40,- of 4 boeken
  • Alle boeken met zorg gecontroleerd

How To Run

From fun runs to marathons and everything in between
Maak tweedehands je eerste keus
  • 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Op werkdagen voor 15:00 besteld, dezelfde dag verzonden
  • De Stapelweken zijn begonnen! (van 11 t/m 24 augustus)
Alleen nog tweedehands verkrijgbaar
Stapelweken

11,70

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How To Run
How To Run
Beetje gebruikt
11,70
311501726
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ISBN
9781847370747
Bindwijze
Paperback
Taal
Engels
Uitgeverij
Simon & Schuster Ltd
Jaar van uitgifte
2011
Aantal pagina's
176

Waar gaat het over?

An essential guide to making the most of your running, whether fun-run, marathon or somewhere in between, by one of the world's greatest living athletes. Everyone knows running is good for you. But whether it's once around the block once a week, more serious preparation for a charity 10-kilometre race or half-marathon, or dedicated training over a period of months for a full marathon, it helps if you know what it is you're trying to achieve, and how to get there. As one of our best-known, most successful and gifted runners, Paula Radcliffe is perfectly placed to write this essential companion guide. Aimed at both novices and experienced athletes, HOW TO RUN tells you everything you need to know about preparation, diet, equipment, training and technique. A new mother herself, there's also a section on exercising while pregnant, as well as myriad tips and insights from her huge experience of running all distances in all weathers. Superbly clear, well organised and fully illustrated throughout, Paula Radcliffe's HOW TO RUN is the only book you'll need to help you get the best out of your running.
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Tatiana de Rosnay, Tatiana Rosnay (de)
A l'encre russe
Stapelweken
15,85
Stapelweken
14,60
Malik
Curare
Stapelweken
9,10
Tony Hillerman
Finding Moon
Stapelweken
16,24
Cyril H. Rogers, Frances Tidball
Grasparkieten en hun verzorging
Stapelweken
11,80
50% korting
Stapelweken
4,75 2,37