• 30 dagen retourgarantie
  • Gratis verzending vanaf €40,- of 4 boeken
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Veggie Lean in 15

15-minute Veggie Meals with Workouts
Auteur Joe Wicks
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Veggie Lean in 15
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  • 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Op werkdagen voor 15:00 besteld, dezelfde dag verzonden
Alleen nog tweedehands verkrijgbaar

4,75

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Veggie Lean in 15
Veggie Lean in 15
Beetje gebruikt
4,75
10000304588
ISBN
9781509856152
Bindwijze
Paperback
Taal
Engels
Auteur
Joe Wicks
Uitgeverij
Bluebird
Jaar van uitgifte
2018
Aantal pagina's
240

Waar gaat het over?

Feel good and get fit with Joe Wicks, the nation's favourite PE teacher, in his first veggie book. With one hundred delicious, energizing recipes and easy-to-follow home workouts. Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book. Joe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15. With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. Veggie Lean in 15 includes three exclusive Body Coach HIIT workouts and a bonus abs workout. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
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