• 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Alle boeken met zorg gecontroleerd

UnAnxious

How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
Maak tweedehands je eerste keus
  • 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Alle boeken met zorg gecontroleerd
  • Voor 15:00u besteld, dezelfde dag verzonden

5,75

Hoe tweedehands wil je het hebben?
UnAnxious
UnAnxious
Als nieuw
5,75
1076000668
component.product.quantitySelect.legend
ISBN
9781787836723
Bindwijze
Hardcover
Taal
Engels
Uitgeverij
Vie
Jaar van uitgifte
2021
Aantal pagina's
160

Waar gaat het over?

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you. Don't let anxiety define who you are In a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you're sociable or solitary, extroverted or introverted, anxiety will affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
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