The wisdom behind emotion and feeling

The wisdom behind emotion and feeling – Your daily life as a mirror invites you to get to know yourself and life better. It explains difficult human topics (e.g. dealing with fear, need for control, jealousy, anger, depression, loss, trauma) in a fresh and understandable way. The book unravels all levels of human nature one by one, while clarifying the natural connection between them. Instincts, desires and longings, emotions, feelings, thoughts and inspiration: they’re all explained in a clear and comprehensive way. This book aims to support you in dealing with intense emotions, feelings, thoughts and pain in a natural and constructive way. Both for personal and professional use. The wisdom behind emotion and feeling is a book for adults of all ages. Young adults (16+) can read the book with support of a parent or health care professional. CONTENT OF THE BOOK How do you become more aware of who you are and what you need? Your daily life contains lots of information and mirrors to help you with this. Learning to allow and understand your emotions and feelings leads to inner growth and fulfillment. Still, you tend to run away from them. The wisdom behind emotion and feeling – Your daily life as a mirror takes you on a journey through the wisdom behind all your emotions and feelings. It helps you to access them, not only by providing a clear theoretical framework, but also by sharing practical examples, experience stories and tips. The author shares both her professional expertise and her life story with the reader. Her belief in the power of openness, connection and trust is therefore tangible and convincing. The reflection questions she offers to the reader at the end of each chapter help to successfully complete the search for wisdom behind emotion and feeling. This book is also available in Dutch: 'De wijsheid achter emotie en gevoel'. Please visit the website for further information: www.consciousliving.eu