The Things You Can See Only When You Slow Down

How to be Calm in a Busy World

Auteur Haemin Sunim, Katy Spiegel

The Things You Can See Only When You Slow Down

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ISBN

9780241340660

Bindwijze

Paperback

Taal

Engels

Auteur

Haemin Sunim, Katy Spiegel

Uitgeverij

Penguin Life

Jaar van uitgifte

2018

Aantal pagina’s

288

Waar gaat het over?

Is it the world thats busy, or my mind? the world moves fast, but that doesnt mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunims simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the Bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

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