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The Happiness Workbook

Teach Yourself
Auteur Periera
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The Happiness Workbook
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  • Gratis verzending vanaf 4 boeken of 40 euro
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11,95

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The Happiness Workbook
The Happiness Workbook
Als nieuw
11,95
1135400201
ISBN
9781444171129
Bindwijze
Paperback
Taal
Engels
Auteur
Periera
Uitgeverij
Teach Yourself
Jaar van uitgifte
2012
Aantal pagina's
223

Waar gaat het over?

An engaging and active method which empowers you to take steps to become happier, whatever life throws at you. Do you want to find happiness? Or to be one of those people who it seems nothing can get down? This new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.
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The Happiness Workbook

BoekenBalie • juni 26, 2026

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