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The Fat-Loss Plan

100 Quick and Easy Recipes with Workouts
Auteur Joe Wicks
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The Fat-Loss Plan
Maak tweedehands je eerste keus
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Alle boeken met zorg gecontroleerd
  • Op werkdagen voor 15:00u besteld, dezelfde dag verzonden

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Hoe tweedehands wil je het hebben?
The Fat-Loss Plan
The Fat-Loss Plan
Beetje gebruikt
7,35
10000972334
ISBN
9781509836079
Bindwijze
Paperback
Taal
Engels
Auteur
Joe Wicks
Uitgeverij
Bluebird
Jaar van uitgifte
2017
Aantal pagina's
240

Waar gaat het over?

Revolutionize your health – and enjoy doing it. This is your plan to get fit with the multi-million copy bestselling author, best-loved healthy chef, and the nation's favourite PE teacher – Joe Wicks. Are you ready to transform your body and feel happy and confident? From Joe Wicks, the nation's favourite Body Coach, The Fat-Loss Plan is a different, fun and sustainable plan for your fitness. Featuring one hundred delicious recipes – from Joe's post-workout Mango Chicken Burger to his energy-dense Cashew and Coconut Balls – and five speedy, effective workouts. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in fifteen minutes flat. Every recipe is filling and fuels you with energy for your day and your workout. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Start your journey to better health and fitness now with Joe Wicks. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
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