The Art of Simple Living: How to enjoy the Simple Life

Tips, Exercises and Reflections For Cultivating Mindfulness

Auteur Madonna Gauding

The Art of Simple Living: How to enjoy the Simple Life

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The Art of Simple Living: How to enjoy the Simple Life

Als nieuw

21,⁵⁰

ISBN

9780753733790

Bindwijze

Hardcover

Taal

Engels

Auteur

Madonna Gauding

Uitgeverij

Octopus Publishing Group

Jaar van uitgifte

2019

Aantal pagina's

Waar gaat het over?

The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means. In The Art of Simple Living, you'll find a collection of exercises that will show you how to simplify your life, and reflections that will help you to appreciate the little things that often pass us by. From tips on letting go of negativity, to appreciating the relaxation of a warm bath, this book will be your gentle guide to a more manageable and meaningful life.

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