Energy Tapping

Tired of just talkin bout yourp oble s? Disruptions ìn your body's energy system can create stress and cause you to feel bad. In Energy Tapping two psychologists show you simple mind/body treatments that take less than a minute to complete. These self-administered techniques can help balance your body's energy system and help you reach peak performance at work, in sports, and in your personal life, .

• Overcome fears such as public speaking or test anxiety.
• Eliminate paìnful memories.
• Stop being ìntimidated.
• Choose the right people for fulfilling relationships.

Energy Tapping ìs an exciting, valuable breakthrough book in the field of self-help. Readers can easily apply the powerful techniques of energy tapping and enhance performance immediately. It is * an excellent and useful guidebook for self-change and healing. A must read. It might just change your life.” . Kn —PHIuP H. FRIEDMAN, PH.D, author, Creating Well-Being A dear, concìse manual of self-help energy tools to build the life you have always dreamed of.” — BARBARA STONE, PH.D., author, Cancer As Initiation: Surviving the Fire “Energy Tapping ìs a wonderful guìde to the power of our own bodies. Easy-to-teach and easy-tolearn energy treatments for specific problems are a tremendous resource for every nurse working with families and their feelings. To the skeptics: Try it. Exploit the power of your own energy!” —ÂNN O'SULLIVAN, PH.D., Associate Professor, School of Nursing, University of Pennsylvania “An excellent compilation of energy psychology procedures that are easily read and performed by the „professional or layman.” . — JAMES DURLACHER; author, Freedom From Fear Forever “The techniques ìn Anergy Tapping help keep me relaxed and focused in tournament play.”