Dear Universe 200 Mini Meditations for Instant Manifestations

DEAR UNIVERSE is a dip-in/dip-out, highly accessible guide to manifestation and the Law of Attraction. Ten years ago, Sarah Prout walked away from a toxic marriage with two suitcases, two kids and a lot of debt. Today she is happily remarried, running a million-dollar business and helping people around the world achieve their dreams. She credits her success to manifesting and the law of attraction: beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout's message is simple: when you choose to guide your emotions, The Universe will support you to find success, love and more. Dear Universe first contains 100 mini-meditations to help you rise above fear. Each meditation focuses on a single word like angry, lonely or powerless. Then you're invited to aim for a love-based word from a second set of 100 meditations such as abundant, devoted or passionate. Each includes a 'Dear Universe' meditation to teach you the value of gratitude and celebration in manifesting the life of your dreams. This groundbreaking book is an invitation to call upon the energy of The Universe and manifest your own reality. 'Dear Universe offers powerful and effective steps so that you can be happier, more connected and feel empowered in the present moment' Julie Montagu, author of Recharge Discover how to use the power of your feelings to create the success, love and joy you deserve, with emotional empowerment expert, Sarah Prout. For years it has been said, 'you can achieve anything you set your mind to'. But have you ever wondered why so many people struggle to achieve health, wealth and happiness? Why do we bottle-up our emotions and feel like life is happening to us, rather than for us? Dear Universe reveals the real answers to create abundance, love, freedom and joy in all areas of your life. From the moment you open it's pages, you'll begin to understand your hidden, untapped power to guide your emotions and create the life you want, no matter what you're experiencing. Feeling powerless, anxious, lonely or sad? Simply turn to one of the 100 mini-meditations to rise above fear so you can honour your feelings and move towards what you desire. Wanting to feel more abundant, lucky, confident or inspired? Then turn to one of the 100 mini-meditations to embrace love so you can instantly transform your experience now. Filled with practical guidance, soulful exercises and nuggets of wisdom, Dear Universe is your invitation to use the power of your emotions to achieve anything your heart desires.