Checking In
How Getting Real about Depression Saved My Life---and Can Save Yours
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ISBN
9781400223336
Bindwijze
Hardcover
Taal
Engels
Auteur
Uitgeverij
Thomas Nelson
Jaar van uitgifte
2022
Aantal pagina's
240
Waar gaat het over?
Acclaimed musical artist Michelle Williams shares the intimate, never-before-told story of how, even in the midst of enormous fame and success, she battled depression, leading her to find her true calling as an advocate for mental health--especially her own.
"I need help." Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others. Practical, engaging, and full of wisdom, Checking In will give you the tools you need to:
- Tear down the walls around your vulnerability that are hindering your healing
- Reject the lies of anxiety and depression and replace them with the truth of God's Word
- Trade toxic thought patterns for lasting joy
- Find freedom by forgiving yourself and others
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