• 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Alle boeken met zorg gecontroleerd

Tone it up - Balanced and Beautiful

5-day reset for your body, mind & spirit
Maak tweedehands je eerste keus
  • 30 dagen retourgarantie 
  • Gratis verzending vanaf 4 boeken of 40 euro
  • Alle boeken met zorg gecontroleerd
  • Voor 15:00u besteld, dezelfde dag verzonden
50% korting

7,90 3,95

Hoe tweedehands wil je het hebben?
Tone it up - Balanced and Beautiful
Tone it up - Balanced and Beautiful
Als nieuw
3,95
851400454
component.product.quantitySelect.legend
ISBN
9780062843487
Bindwijze
Hardcover
Taal
Engels
Uitgeverij
Harperone
Jaar van uitgifte
2018
Aantal pagina's
240

Waar gaat het over?

Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU community, Karena and Katrina make it easier than ever to reach your goals and feel great. Hey, Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest, and most confident lives. We’re so happy you’re here! Balanced and Beautiful is a 5-day plan to Refresh, Motivate, Inspire, Energize, and Relax so you can focus on you—you deserve it! Each day, you’ll find tips and advice for every aspect of your journey, including:
  • Amazing workouts—beach yoga, ab and booty sculpting, and energizing cardio
  • Delicious recipes that you’re going to love! Pancakes, Strawberry-Avo Toast, Blueberry Chia Muffins, and easy dinners for hosting
  • Guides to fun workouts, girlfriend get- togethers, DIY face masks, essential oils, meditation, and advice for living your best life
Throughout these pages, you’ll feel empowered, uplifted, and connected, with the entire Tone It Up community beside you cheering you on. Ready to reset and refresh? Feeling balanced and beautiful is only 5 days away! Hey Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest lives. As women, we so often focus on others, but a balanced and beautiful life means prioritizing yourself so you can truly be the version of you. The best way to do that is by combining a nutritious diet, active lifestyle, and most importantly, by spreading positivity and boosting each other up. Whether you’re sharing workouts or wine, female friendship is so important—plus it makes fitness a lot more fun! BALANCED AND BEAUTIFUL is a guide to focusing on the amazing woman that is you, with a 5-day plan to Refresh, Motivate, Inspire, Energize, and last but not least, Relax. Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU community, Karena and Katrina make it easier than ever to reach your goals and feel great. Each day, you’ll find tips and advice for every aspect of your journey, told through fun and fascinating stories and secrets that will be like having your best girlfriend along for the ride. Throughout these pages, you’ll feel empowered, uplifted, and connected—with the entire TIU community behind you, cheering you on towards your most confident, centered self. Ready to reset? Feeling BALANCED AND BEAUTIFUL is only 5 days away!
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